The Default Mode Network: A Neuroanatomy Primer
This review explains our current understanding of this central brain network in clear and simple terms. If you want to learn and practice mindfulness there is no need to study neuroscience, however many mindfulness practitioners (especially mindfulness teachers) regularly read the scientific literature. Current research into the neuroscience of mindfulness is a fascinating look into the human mind and the nature of experience and may produce greater insights into how mindfulness works and how as teachers and practitioners we can advance the “state of the art”